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Workout Routines During Steroid Cycles


Q.I have been researching steroids and pro hormone like substances. I was wondering what would be the best workout routine to use while on a cycle?

A.I don't personally use steroids, only legal alternatives. I don't want to risk my health or end up in jail. But, to build muscle mass I suggest you work each muscle 2 times a week. Use 2-3 exercises. 2 compound + 1 isolation movement. Keep in mind that for bigger groups you do more because they involve other muscles as well. For example, the chest, also works delts + tris.

3-5 sets of 5-8 reps. Less reps is more sets. Example; 5 x 5 or 3 x 8. Do not go to failure, stop short of. With isolation movements, 3 x 8 is probably better then 5 x 5, although they are still an option.



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Disclaimer: The information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). These products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.

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